[et_pb_section bb_built=”1″ admin_label=”Hero” _builder_version=”3.11.1″ use_background_color_gradient=”on” background_color_gradient_start=”#eaeaea” background_color_gradient_end=”#cbd3db” background_color_gradient_direction=”60deg” custom_padding=”0px|0px|100px|0px” next_background_color=”#fafafc” disabled_on=”on|on|on” disabled=”on”][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2018\/08\/Artboard-Copy-5.png” show_bottom_space=”off” align=”center” _builder_version=”3.11.1″ custom_margin=”0px|||” custom_padding=”0px|||” animation_style=”fade” animation_direction=”left” \/][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”center”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ text_font=”Brandon Grotesque||||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”Brandon Grotesque|700|||||||” header_font_size=”36px” header_line_height=”1.4em” max_width=”550px” module_alignment=”center”]<\/p>\n
Fact: we all have *things* that need to get done. And, most of the time, it\u2019s not uncommon for our to-dos to stretch longer than hours in the day available to get them done. That means tasks get delayed, shifted, and fall through the cracks \u2014 most commonly, they\u2019re the things we have the best intentions and actually want to do, but can\u2019t justify prioritizing them over the critical tasks with deadlines and consequences attached.<\/p>\n
The Habit System is a planner designed to change the way we think, execute, and achieve. It\u2019s designed to guide us towards making a habit of prioritizing who we want to be, what we want to do, and what truly matters in our day-to-day, month-to-month, and year-to-year.<\/p>\n
Here\u2019s how to get started.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Hero” _builder_version=”3.11.1″ background_color_gradient_start=”#eaeaea” background_color_gradient_end=”#cbd3db” background_color_gradient_direction=”60deg” custom_padding=”0px|0px|100px|0px” next_background_color=”#ffffff” prev_background_color=”#ffffff” disabled_on=”off|off|off” disabled=”off” background_color=”#fafafc”][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2018\/08\/Artboard-Copy-5.png” show_bottom_space=”off” align=”center” _builder_version=”3.11.1″ custom_margin=”0px|||” custom_padding=”0px|||” animation_style=”fade” animation_direction=”left” \/][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=”off” use_custom_width=”on” width_unit=”on” custom_width_px=”780px” use_custom_gutter=”off” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” custom_padding=”104px|||” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Built to perform.” text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”56″ text_text_color=”#262e32″ use_border_color=”off” text_line_height=”1.2em” custom_css_main_element=”font-weight: 300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″]<\/p>\n Turn Intention into Execution<\/p>\n [\/et_pb_text][et_pb_text text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#5b666d” use_border_color=”off” text_line_height=”1.5em” custom_margin=”24px|||” custom_css_main_element=”font-weight: 300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″]<\/p>\n Fact: we all have *things* that need to get done. And, most of the time, it\u2019s not uncommon for our to-dos to stretch longer than hours in the day available to get them done. That means tasks get delayed, shifted, and fall through the cracks \u2014 most commonly, they\u2019re the things we have the best intentions and actually want to do, but can\u2019t justify prioritizing them over the critical tasks with deadlines and consequences attached.<\/p>\n The Habit System is a planner designed to change the way we think, execute, and achieve. It\u2019s designed to guide us towards making a habit of prioritizing who we want to be, what we want to do, and what truly matters in our day-to-day, month-to-month, and year-to-year.<\/p>\n Here\u2019s how to get started.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#fafafc” prev_background_color=”#fafafc” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row make_fullwidth=”off” use_custom_width=”on” width_unit=”on” custom_width_px=”780px” use_custom_gutter=”off” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” custom_padding=”104px|||” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Features” text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#909394″ text_line_height=”1.4em” use_border_color=”off” custom_css_main_element=”font-weight: 400;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″]<\/p>\n Getting Started<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Built to perform.” text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”56″ text_text_color=”#262e32″ use_border_color=”off” text_line_height=”1.2em” custom_css_main_element=”font-weight: 300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″]<\/p>\n Start Using The Habit System in 5 Steps<\/p>\n [\/et_pb_text][et_pb_text text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#5b666d” use_border_color=”off” text_line_height=”1.5em” custom_margin=”24px|||” custom_css_main_element=”font-weight: 300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″ disabled_on=”on|on|on” disabled=”on”]<\/p>\n Yes, I\u2019m a dummy text. Anyway I look nice and useful in some ways. Thanks. I know also latin. Lorem ipsum sit amet is my favourite concept.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”54px|||” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/mindset.png” always_center_on_mobile=”off” use_border_color=”off” animation_style=”fade” animation_duration=”500ms” animation_intensity_slide=”10%” show_bottom_space=”off” _builder_version=”3.11.1″ \/][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#262e32″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n 1. Change Your Mindset<\/strong><\/p>\n [\/et_pb_text][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”22″ text_text_color=”#5d666a” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”22px|||” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n Ok, so this one is a big step \u2014 but hear us out! This isn\u2019t an overnight change that can be executed on, but incremental steps lead to big results, and long term results at that. <\/span> So, think about it. <\/span> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_divider _builder_version=”3.11.1″ show_divider=”off” height=”85px” disabled_on=”on|off|” disabled=”off” \/][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”22″ text_text_color=”#5d666a” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”22px|||” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n What have you agreed to lately that took up more time than you anticipated?<\/span><\/p>\n What have you added to your to-do list that you know would never make it to your to-done list?<\/span><\/p>\n Where have prioritized what \u201cneeds\u201d to get done over what you want to get done?<\/span><\/p>\n Have you shelved any big initiatives lately for lack of time, even though they\u2019ll lead to big rewards (professionally, personally, in your relationships, or your health)?<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”54px|||” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.11.1″][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/balance.png” always_center_on_mobile=”off” use_border_color=”off” animation_style=”fade” animation_duration=”500ms” animation_intensity_slide=”10%” show_bottom_space=”off” _builder_version=”3.11.1″ \/][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#262e32″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n 2. Commit to Balance<\/strong><\/p>\n [\/et_pb_text][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”22″ text_text_color=”#5d666a” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”22px|||” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n This is another one that is going to take some getting used to. <\/span> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/specific.png” always_center_on_mobile=”off” use_border_color=”off” animation_style=”fade” animation_duration=”500ms” animation_intensity_slide=”10%” show_bottom_space=”off” _builder_version=”3.11.1″ \/][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#262e32″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n 3. Get Specific<\/strong><\/p>\n [\/et_pb_text][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”22″ text_text_color=”#5d666a” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”22px|||” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n Take some time to decide what your monthly goal is and what steps you\u2019ll need to get there. Realistically, you should only list one major goal that you want to work towards so that it stays top of mind priority, and keeps you from the juggling game that tends to occur when we think we need to get everything done all at once. <\/span> [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”||124px|” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/fill-in-blanks.png” always_center_on_mobile=”off” use_border_color=”off” animation_style=”fade” animation_duration=”500ms” animation_intensity_slide=”10%” show_bottom_space=”off” _builder_version=”3.11.1″ \/][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#262e32″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n 4. Fill in The Blanks<\/strong><\/p>\n [\/et_pb_text][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”22″ text_text_color=”#5d666a” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”22px|||” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n The system works if you work it. Make it a habit (see what we did there?) of filling in your planner daily, and setting yourself up for success at the beginning of each month and week so that in can guide you in achieving what you really want to achieve. <\/span> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/challenge.png” always_center_on_mobile=”off” use_border_color=”off” animation_style=”fade” animation_duration=”500ms” animation_intensity_slide=”10%” show_bottom_space=”off” _builder_version=”3.11.1″ \/][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#262e32″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n 5. Take The Challenge <\/strong><\/p>\n [\/et_pb_text][et_pb_text text_font=”Brandon Grotesque||||||||” text_font_size=”22″ text_text_color=”#5d666a” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”22px|||” custom_css_main_element=”font-weight: 400;” _builder_version=”3.11.1″]<\/p>\n There\u2019s strength in numbers!<\/span><\/p>\n Goals get much easier to achieve when you have a community to cheer you on. That\u2019s why we\u2019ve started #TheHabitChallenge, for accountability and support within the Code&Quill community!<\/p>\n At the start of the month (or whenever you get your planner), post a picture of you, your planner, what your goal looks like, your favorite sandwich – you get it – on Instagram, Facebook, or Twitter with #TheHabitChallenge and @codeandquill to join other members working towards their goals. Give us updates, ask for help, and celebrate the wins as you work towards the person you truly want to be.<\/p>\n We can\u2019t wait to see what you achieve and to cheer you on along the way.<\/p>\n You\u2019ve already taken your first step towards turning your intentions into execution, and that deserves a standing ovation!<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#ffffff” next_background_color=”#000000″ _builder_version=”3.11.1″ background_color=”#fafafc”][et_pb_row make_fullwidth=”off” use_custom_width=”on” width_unit=”on” custom_width_px=”780px” use_custom_gutter=”off” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” custom_padding=”104px|||” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Features” text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#909394″ text_line_height=”1.4em” use_border_color=”off” custom_css_main_element=”font-weight: 400;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″]<\/p>\n Dive Into The Details<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Built to perform.” text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”56″ text_text_color=”#262e32″ use_border_color=”off” text_line_height=”1.2em” custom_css_main_element=”font-weight: 300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″]<\/p>\n How It Works<\/p>\n [\/et_pb_text][et_pb_text text_orientation=”center” text_font=”Brandon Grotesque||||||||” text_font_size=”24″ text_text_color=”#5b666d” use_border_color=”off” text_line_height=”1.5em” custom_margin=”24px|||” custom_css_main_element=”font-weight: 300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.11.1″ disabled_on=”on|on|on” disabled=”on”]<\/p>\n Yes, I\u2019m a dummy text. Anyway I look nice and useful in some ways. Thanks. I know also latin. Lorem ipsum sit amet is my favourite concept.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#000000″ next_background_color=”#000000″ _builder_version=”3.11.1″ background_color=”#fafafc”][et_pb_row _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ text_font_size=”24px” text_line_height=”1.5em” header_2_font=”Poppins||||||||” header_2_font_size=”28px” header_2_line_height=”1.4em” module_alignment=”center” text_font=”Brandon Grotesque||||||||” text_orientation=”center” text_text_color=”#000000″]<\/p>\n Month View<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/Month-View-Product-Page.png” _builder_version=”3.11.1″ animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” \/][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/1.png” title=”Monthly Overview” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n Keep an eye on your commitments, meetings, and important events so you never miss a beat.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/2.png” title=”Keep Your Eye On The Prize” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”25″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n Big or small, your Monthly Goal gets the ball rolling on your actions for the month!<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/3.png” title=”Incremental Milestones Lead to Improvement” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n A goal without a plan is just wishful thinking. Break down your Monthly Goal into realistic milestones that will keep your progress on track.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/4.png” title=”Put Your Actions Into Perspective” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n These are the final pieces of your Monthly Goal puzzle. Each milestone is built on smaller actions, and will inform your day-to-day and week-to-week progress. Future You is going to love Present You for the plan!<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#000000″ next_background_color=”#000000″ _builder_version=”3.11.1″ background_color=”#fafafc”][et_pb_row _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ text_font_size=”24px” text_line_height=”1.5em” header_2_font=”Poppins||||||||” header_2_font_size=”28px” header_2_line_height=”1.4em” module_alignment=”center” text_font=”Brandon Grotesque||||||||” text_orientation=”center” text_text_color=”#000000″]<\/p>\n Week View<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/Week-View-Product-Page.png” _builder_version=”3.11.1″ animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” \/][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/1.png” title=”What\u2019s On Your Calendar?” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n Add your meetings, events, \u201cme\u201d time, calls, and deadlines to start your week informed and prepared.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/2.png” title=”Focus On What Matters” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n What milestone are you working towards this week? What do you need to do to feel your best? Keep your Weekly Goal(s) and Priorities specific and attainable. Intentional actions will keep your focus in check. Remember, this is a sprint, not a marathon.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/3.png” title=”Repeated Actions Lead To Consistent Results” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n Quickly keep track of your weekly progress for the actions you want to solidify as good, balanced habits.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/4.png” title=”Reflect On Your Week to Inform Your Next” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n What went right? What went wrong? Why? Take a moment to share your takeaways that will make planning your next week productive and improved.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#000000″ _builder_version=”3.11.1″ background_color=”#fafafc” next_background_color=”#d0021b”][et_pb_row _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ text_font_size=”24px” text_line_height=”1.5em” header_2_font=”Poppins||||||||” header_2_font_size=”28px” header_2_line_height=”1.4em” module_alignment=”center” text_font=”Brandon Grotesque||||||||” text_orientation=”center” text_text_color=”#000000″]<\/p>\n Day View<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/Day-View-Product-Page.png” _builder_version=”3.11.1″ animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” \/][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/1.png” title=”Get A Full View Of Your Day” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n How do you want to spend the hours in your day? Commit your hours to the things that matter by scheduling them out each day.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/2.png” title=”Drill Into The Details” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n Which tasks (work, health, personal, relationship, etc.) do you want and need to accomplish today? Be specific and prioritize what matters. Add notes below to keep yourself mindful!<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/3.png” title=”Small Wins Become Repeated Wins” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n Create your Daily Goal and Top Priorities that you want to be intentional about today. What do you need to accomplish to feel your best at the end of the day?<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb _builder_version=”3.11.1″ image=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2019\/01\/4.png” title=”Reflect And Assess” icon_placement=”left” header_font=”Brandon Grotesque|700|||||||” body_font=”Brandon Grotesque||||||||” body_font_size=”22″ header_font_size=”24″ header_line_height=”1.5em” body_line_height=”1.5em”]<\/p>\n This is where you learn from your actions and adapt for balance. Review your day to see what you accomplished (and why), how your mindset fared (and how it could improve), take stock of your energy and focus so you can head into tomorrow with a plan!<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#fafafc” _builder_version=”3.11.1″ background_color=”#d0021b” border_style_all=”none”][et_pb_row _builder_version=”3.11.1″ background_color=”#d0021b” make_fullwidth=”on”][et_pb_column type=”4_4″][et_pb_cta _builder_version=”3.11.1″ title=”Need A Habit System Planner?” button_text=”Get Yours Now!” button_url=”https:\/\/www.codeandquill.com\/products\/the-habit-system-planner” background_color=”#d0021b” header_font=”Brandon Grotesque||||||||” body_font=”Brandon Grotesque||||||||” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section bb_built=”1″ admin_label=”Hero” _builder_version=”3.11.1″ use_background_color_gradient=”on” background_color_gradient_start=”#eaeaea” background_color_gradient_end=”#cbd3db” background_color_gradient_direction=”60deg” custom_padding=”0px|0px|100px|0px” next_background_color=”#fafafc” disabled_on=”on|on|on” disabled=”on”][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/lp.codeandquill.com\/wp-content\/uploads\/2018\/08\/Artboard-Copy-5.png” show_bottom_space=”off” align=”center” _builder_version=”3.11.1″ custom_margin=”0px|||” custom_padding=”0px|||” animation_style=”fade” animation_direction=”left” \/][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”center”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ text_font=”Brandon Grotesque||||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”Brandon Grotesque|700|||||||” header_font_size=”36px” header_line_height=”1.4em” max_width=”550px” module_alignment=”center”] Turn Intention into Execution. Fact: we all have *things* that need to get […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=\/wp\/v2\/pages\/24933"}],"collection":[{"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24933"}],"version-history":[{"count":55,"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=\/wp\/v2\/pages\/24933\/revisions"}],"predecessor-version":[{"id":25001,"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=\/wp\/v2\/pages\/24933\/revisions\/25001"}],"wp:attachment":[{"href":"https:\/\/lp.codeandquill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/span>
\n<\/span>There\u2019s a reason we named this The Habit System. It\u2019s because everything we do is a habit. The way we think, eat, breathe, prioritize, communicate, and act. When we realize that our repeated actions are all habits (not just the ones like drinking 8 glasses of water a day or hanging our keys up when we get home), it becomes easier to identify the actions we\u2019ve been taking that keep us from becoming who we want to be. <\/span><\/p>\n
\n<\/span><\/p>\n
\n<\/span>
\n<\/span>Balance doesn\u2019t have to mean giving equal priority to all areas of your life at the same time. It actually means NOT trying to cram everything into one day, week, or month. <\/span>
\n<\/span>
\n<\/span>It means giving yourself breathing room to say, \u201cthis area needs my focus right now,\u201d and adjust the focus and goals of the other areas accordingly. It means allowing yourself to set goals that are realistic and achievable, and keeping the things that truly matter at the top of your list. <\/span><\/p>\n
\n<\/span>
\n<\/span>This goal can be in any area of your life you want it to be! What matters it that you write it knowing that you\u2019re going to give it the focus and priority it needs, and that you know what realistic success looks like by the end of the month. <\/span>
\n<\/span><\/p>\n
\n<\/span>
\n<\/span>Fill out the reflection assessments and take note of what you nailed, what you missed, and what you\u2019ve learned from both. Give yourself the praise you deserve from small wins, and don\u2019t let yourself get derailed when things don\u2019t go as planned. Getting something wrong is a great way to learn how to get it right. Appreciate the journey and give yourself credit for putting in the effort.<\/span><\/p>\n